I thought I would just put together a few of the better resources out there on the interwebs that I have come across regarding Keto for your perusal. Like I said these are just a few that will help you get a really good understanding of Keto
Video - Low Carb High Fat Athletic Performance
Video - CEREAL KILLERS 2: RUN ON FAT
The Ketogenic Diet 101: A Detailed Beginner’s Guide
A Guide to the Keto Diet
The Diet Doctor
You Tube Channel - Stephanie Keto Person
Primal Edge Health
Ketozone on Facebook
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