Thursday, 11 August 2016

Saturated fat and Cholesterol Lies

A good entertaining layman's explanation of  the whole "they got cholesterol wrong thing"
An interesting insight on the economic and political pressure that scientists were under to go with the flow despite overwhelming evidence.

For anyone who doesn’t know, Fat Head Movie is a comedy-documentary by Tom Naughton (comedian and former health writer). The documentary explains how low cholesterol is unhealthy, saturated fat does not cause heart disease but instead sugars, grains, starches and processed vegetable oils do. This is one of his short clips titled “Saturated fat and Cholesterol Lies”.

17 minutes in length



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