Monday, 29 August 2016

Keto - Explained in 5 Minutes

For those that still don't quite get what Keto is I found this short fun 5 minute video that explains Keto in a nutshell.

Take 5 minutes if you still don't have a basic understanding or if I just haven't explained it well enough.
The video explains the state of Ketosis and the pros and cons of being in ketosis.

Enjoy and Keto On!




No comments:

Post a Comment